CoolCura Review: How the Feng Fu Ice Neckband Works, What Cold Therapy Can Do for Headaches and Who Should Skip It

Our verdict

Yes, if you already find cold on the back of your neck soothing during tension headaches or stress, and want a tidy, hands-free way to do it. CoolCura is a quilted neckband that holds a frozen stainless-steel pod at the base of your skull, with no drips or melting ice. Cold therapy can ease some headaches, but the "clinically proven Feng Fu" claim rests on blog posts, and the best neck-cooling trial cooled the front of the neck. It scores 5.8 out of 10, held back by overstated claims and no independent owner record, at a reasonable $34.99.

The short version

• A soft neckband with a removable stainless-steel pod you freeze for three to four hours, then wear for about 20 minutes.
• Sold for headaches, migraines, stress, anxiety, insomnia, toothache and even hangovers, based on "Feng Fu ice therapy".
• $34.99 for one on 3 October 2026, $79.98 for three and $119.97 for five, with a 30-day guarantee.
• Best trait: an easy, mess-free way to apply cold to the neck while you carry on with your day.
• Biggest drawback: claims that go far beyond the evidence for cold therapy.
• Our score: 5.8 out of 10, with the lowest marks for claim accuracy and owner record.

Pros & cons

CoolCura is a well-designed version of something people have done for generations: putting something cold on the back of the neck when they feel overheated, tense or have a headache. The design is the strength. The weakness is the sales page, which presents an old comfort measure as a proven treatment for a long list of conditions.

How it works

CoolCura has three parts: a stainless-steel ice pod, a foam holder that cradles it, and a soft, quilted, adjustable neckband with a travel bag.

1. 01

   Freeze the pod

   Step 1: You put the stainless-steel pod in the freezer for three to four hours; steel holds cold well and does not melt or leak like ice.

2. 02

   Clip it into the neckband

   Step 2: The pod slots into a foam holder inside a soft, quilted neckband, which spreads the cold and stops the metal touching your skin directly.

3. 03

   Wear it for about 20 minutes

   Step 3: The band wraps around your neck so the pod rests at the top of the spine, just below the skull, a spot called Feng Fu in acupressure; cold there can feel soothing and may ease some headaches.

The cold itself does three things that may help. It numbs the skin and slows nerve signals, which can reduce pain. It narrows blood vessels near the surface. And for many people the sudden, focused cold is simply calming, a sensory reset that shifts attention away from stress.

Who it's for

CoolCura suits people who already reach for an ice pack or a cold flannel when a tension headache starts, and want something that stays in place and does not drip. It suits office workers with neck tension, people who find heat makes headaches worse, and anyone who likes a cooling ritual to wind down. It is also a reasonable gift for someone who gets frequent tension headaches.

It is not a treatment for migraine, anxiety disorders, insomnia or toothache, despite the sales page. New, severe or unusual headaches need a doctor, not a neckband.

Why CoolCura appeals

Headaches are among the most common health complaints, and many people want to take fewer painkillers. Cold is familiar, safe for most people and often soothing. The trouble with ice packs is practical: they drip, slide off, need holding and warm up quickly. CoolCura packages the same idea into something you can wear while working, reading or resting.

The founder's story adds emotional appeal: a mother noticing ice on the neck calmed her son during a panic attack. Many people have had a similar experience with a cold flannel on the neck on a hot day or during nausea, which makes the product feel intuitive.

Who gets the most value

People with frequent tension-type headaches who already like cold, and people who spend long hours at a desk with neck tension, are most likely to use it regularly. People with migraine may find it a useful extra, especially if cold already helps them. People hoping it will fix sleep or anxiety are most likely to be disappointed.

If you are unsure whether cold suits you, try a wrapped ice pack on the back of your neck during your next few headaches. If it helps, CoolCura is a more convenient way to do the same thing; if it does not, it probably will not help much either.

• People who find cold on the neck soothing during tension headaches or after a stressful day
• Anyone who already uses ice packs on their neck and wants a tidier, hands-free option
• People looking for a simple, drug-free comfort tool to use alongside their usual headache treatment

Who should skip it

• People with Raynaud's, cold urticaria, poor circulation or reduced sensation in the neck
• Anyone with new, severe or unusual headaches, which need a doctor first
• People expecting it to treat migraine, insomnia, anxiety disorders or toothache
• Anyone who dislikes cold; heat often suits muscle tension better

How much does CoolCura cost, and what's in the box?

CoolCura cost $34.99 for one on the offer page on 3 October 2026, labelled CoolCura Go, with three for $79.98 and five for $119.97. You get an adjustable, one-size quilted neckband, a stainless-steel ice pod you freeze for three to four hours, a foam pod holder and a travel bag. The brand suggests 20-minute sessions, up to twice a day.

The offer page lists the components: an adjustable, one-size neckband, a stainless-steel ice pod, a foam pod holder and a travel bag. The band is light blue and quilted, with a hook-and-loop style fastening shown in the images.

Specifications

Stainless steel vs gel or ice

Stainless steel does not melt, leak or go soft, and holds cold reasonably well because of its mass. Gel packs stay flexible and mould to the neck but warm up faster. Ice cubes are colder but drip. The foam holder sits between the steel and your skin, which matters, because frozen metal directly on skin can cause cold injury.

Freezers typically run at around minus 18°C (0°F), far colder than a fridge. Skin can be damaged by prolonged contact with something that cold, which is why the holder, the band fabric and the 20-minute limit all matter.

CoolCura price and bundles

On 3 October 2026 the offer page our link opens showed:

The page did not make clear whether shipping is free on the single unit; check the checkout total.

Is $35 good value?

For a well-made, reusable cold therapy band, $35 is reasonable. A reusable gel neck wrap costs less, and a bag of frozen peas wrapped in a tea towel costs almost nothing. You are paying for convenience, comfort and a design that stays put. If you would use it regularly, that is fair value.

A spare pod

The pod takes three to four hours to freeze. If you want to use CoolCura twice a day, as the page suggests, a second pod would help; we did not see spare pods offered on the page. The multi-packs give you extra pods along with extra bands.

Who makes it

The offer page credits the idea to Barbara Canellis, who developed CoolCura with her husband, Brian Adams, after years of prototypes and user testing. The product is sold through offer pages like the one our link opens and, according to search results, through some retail and gift shops as CoolCura Go. We could not find an official brand store with separate product listings.

Gift appeal

The quilted band, travel bag and low price make CoolCura an easy gift for someone who gets frequent headaches or works in a hot environment. Frame it as a comfort tool, and encourage anyone with frequent headaches to see a doctor too.

How long the pod stays cold

The page does not say how long the pod stays cold once out of the freezer. Steel's mass gives it decent cold retention, and the foam holder slows warming against the skin. In practice, expect it to feel properly cold for a typical 20-minute session, then to warm gradually.

Does CoolCura work, and what does the evidence say about cold therapy?

The sales page says Feng Fu ice therapy has been proven in several clinical studies. Its references are articles with titles such as "The Feng Fu point: what happens when you put ice on the back of your neck", not clinical studies. Here is what research does show.

Cold therapy for headaches

Cold packs are a common home remedy for headaches, and some small studies support them. The most relevant is a randomised controlled trial published in the Hawai'i Journal of Medicine & Public Health in 2013, which tested a frozen neck wrap applied at the start of a migraine. The wrap targeted the carotid arteries at the front and sides of the neck. At 30 minutes, pain fell by about a third in the treatment group, compared with an increase in the control group. The full study is freely available.

That is encouraging for neck cooling generally. But the proposed mechanism was cooling blood flowing to the brain through the carotid arteries, which run near the skin at the front of the neck. CoolCura cools the back of the neck at the base of the skull, a different place. It has not been tested.

Acupressure and the Feng Fu point

Feng Fu, also called GV16 (Governor Vessel 16), is an acupuncture point in traditional Chinese medicine, associated with headaches, neck stiffness and dizziness. There is some research on acupressure and acupuncture for tension headaches and migraine, with mixed results and generally low-quality studies. We found no clinical trials specifically of ice applied to the Feng Fu point.

The popularity of "ice on the Feng Fu point" largely comes from online articles and social media videos promising everything from better sleep to weight loss. Those claims spread widely but are not based on clinical research. The practice is probably harmless for most people when done sensibly, which is a different thing from proven.

Cold, the vagus nerve and calm

Cold on the face and neck can trigger a slowing of the heart rate, part of what is sometimes called the dive reflex, and some people find cold water or ice on the face calms panic. That may be part of why the founder's son felt calmer with ice on his neck during a panic attack. It is a real physiological effect, but short-lived, and not a treatment for anxiety disorders.

Some anxiety programmes teach a version of this deliberately: splashing cold water on the face or holding something cold to interrupt a spiral of panic. It can be a useful tool in the moment. Long-term, therapies that address the causes of anxiety are what reduce it.

Endorphins and blood flow

The page says CoolCura increases blood flow and endorphins throughout your body. Cold initially narrows blood vessels where it is applied, and any rebound or endorphin effect has not been measured for this device. These claims are not supported.

Why cold may ease a headache

Several mechanisms may contribute. Cold slows nerve conduction, reducing pain signals from the area. It may reduce inflammation locally. In migraine, some researchers think cooling blood flowing to the head can help, which was the idea behind the carotid wrap trial. And the strong sensation of cold can distract the brain from pain, a gate-control effect. Each is plausible; none has been tested specifically for ice on the back of the neck.

The placebo question

Headache pain is strongly affected by expectation, and many headache treatments perform well against no treatment but less impressively against a convincing placebo. Testing a cold device fairly is hard, because people know when something is cold. That does not mean cold does not work; it means the size of the effect is uncertain.

What has strong evidence for headaches

• For tension headaches: over-the-counter painkillers used sparingly, regular sleep, hydration, posture breaks, stress management and, for frequent headaches, preventive treatments from a doctor.
• For migraine: specific acute medicines and, for frequent migraine, preventive medicines, plus identifying triggers. Cold packs are a reasonable add-on.
• For medication-overuse headache: cutting back on painkillers under medical guidance; using a cold pack instead of extra tablets can help here.

Non-drug approaches with evidence for headaches

• Regular aerobic exercise, which can reduce how often migraines occur over time.
• Relaxation training and biofeedback, which have reasonable evidence for tension headaches and migraine.
• Cognitive behavioural approaches, especially for frequent headaches linked to stress.
• Consistent sleep, meals and hydration, which reduce common triggers.
• Physiotherapy for headaches linked to neck problems.

CoolCura can sit alongside these as a quick comfort measure; it does not replace them.

Are CoolCura's claims true?

Cold for headaches is an old and reasonable remedy, but CoolCura's bigger claims are not supported. "Clinically proven" rests on articles rather than clinical studies, and the closest trial cooled the front of the neck, not the base of the skull where CoolCura sits. "Doctor recommended" is one doctor's personal testimonial, and relief from insomnia, anxiety, toothache and hangovers has no direct evidence.

"Headache and stress relief with a natural, ancient remedy"

Cold for headaches is an old and reasonable remedy. "Ancient Feng Fu ice therapy" as a defined practice is harder to trace; acupressure of the point is traditional, but ice on it is largely a modern internet trend.

"Clinically proven method" and "backed by science"

The page's references are not clinical studies. The closest trial supports cooling a different part of the neck. "Clinically proven" is not accurate for CoolCura or for ice on the Feng Fu point specifically.

"Doctor recommended"

The page quotes Ralph Aurigemma, M.D., who says CoolCura helped his own back pain and recommends it for chronic generalised pain. That is a personal testimonial from one doctor, not a clinical recommendation for headaches, and the page does not say whether he has any connection to the brand.

"Relieves migraines, hangovers, insomnia, toothaches, anxiety"

Cold may help some migraine pain. For hangovers, cold can feel refreshing but does not address the cause. For insomnia, anxiety and toothache, there is no evidence that ice on the back of the neck helps. Toothache needs a dentist.

"Twice a day can transform your life"

Using a cold pack twice a day is unlikely to harm most people, but there is no evidence that regular use prevents headaches or changes health generally. Use it when it helps, not as a daily ritual you feel obliged to keep, and notice whether it actually changes how you feel.

"Fast-acting, long-lasting relief"

Cold can ease pain within minutes for some people, as in the migraine trial at 30 minutes. How long relief lasts depends on the headache; cold does not treat the underlying cause.

"2022 Innovation & Excellence Award"

We could not verify which organisation gave this award.

Claims scorecard

Is CoolCura better than a gel neck wrap or an ice pack?

Gel neck wraps go around more of the neck, including the front and sides over the carotid arteries, closer to the area tested in the migraine trial, and they are often cheaper. Migraine caps cool the forehead and temples, which many people with migraine prefer. CoolCura's strength is neat, hands-free cold at the back of the neck with no drips, which a simple ice pack cannot match.

CoolCura vs a gel neck wrap

Gel wraps go around more of the neck, including the front and sides where the carotid arteries are, which is closer to the area tested in the migraine trial. They are often cheaper. CoolCura's steel pod stays cold differently and targets one spot. If you want to try neck cooling for migraine specifically, a wrap that cools the front of the neck matches the research better.

CoolCura vs migraine caps

Cold caps and head wraps cool the forehead, temples and scalp. Many people with migraine find cold on the head itself helpful. They suit people whose pain is at the front or sides of the head. Our TheraICE Headache Relief Hat review covers one of these caps.

CoolCura vs heat

Tension headaches often come with tight neck and shoulder muscles, and many people find heat relaxes them better than cold. Try both; there is no single right answer.

CoolCura vs cooling towels

Evaporative cooling towels, soaked in water and wrung out, cool the neck and face as water evaporates. They are cheap and good for hot weather and exercise, less so indoors. CoolCura gives colder, more focused cooling without getting you wet.

CoolCura vs menthol balms

Menthol and peppermint oil rubbed on the temples or neck create a cooling sensation and have some evidence for tension headache relief. They are cheap and portable, but can irritate skin and eyes.

CoolCura vs simply an ice pack

An ice pack wrapped in a thin cloth does the same basic job for free. CoolCura's advantages are that it stays in place, does not drip, and you can wear it while working or moving around.

If you have decided a wearable cold pack suits you, the CoolCura order page (opens CoolCura in a new tab) lists the single and multi-pack offers. Our health gadgets section and health and wellness reviews cover more comfort devices, including the Chill Pill, the Moksha Beam and the Air-C compression massager. For drug-free pain relief of a different kind, see our Paingone Plus TENS pen review.

CoolCura vs a cold water splash

For panic or overheating, splashing cold water on your face or holding a cold drink against your neck gives a similar quick reset, anywhere, for free. CoolCura is more comfortable for longer sessions.

Is CoolCura safe, and what should you check before buying?

CoolCura is low-risk for most people used for about 20 minutes with the foam holder in place, but frozen metal is very cold. Skip it if you have Raynaud's, cold sensitivity, poor circulation or reduced feeling in the neck. Seek medical help for a sudden, severe headache or one with fever, stiff neck, confusion, weakness or vision loss, and do not rely on it alone.

Headaches that need a doctor

Most headaches are not serious, but some need urgent attention.

What to do: seek medical help for a sudden, severe "worst ever" headache; headache with fever, stiff neck, rash, confusion, weakness, numbness, vision loss or difficulty speaking; a headache after a head injury; headaches that are new after age 50; or headaches that change pattern or get steadily worse.

Cold injury

Frozen metal is very cold.

What to do: always use the pod inside the foam holder and band, never directly on skin; limit sessions to about 20 minutes; check your skin; and stop if it becomes numb, white, very red, blistered or painful.

Who should not use cold therapy

What to do: avoid it if you have Raynaud's phenomenon, cold urticaria (hives from cold), cryoglobulinaemia, poor circulation, reduced sensation in the neck, or broken skin there. Ask a doctor if you have heart disease, since cold can affect heart rate in some people.

Medication overuse

Frequent use of painkillers for headaches can itself cause more headaches.

What to do: if you take painkillers for headaches on more than a few days a month, talk to a doctor. A cold pack can be a useful non-drug option on some days.

Returns

The offer page promises a 30-day money-back guarantee with hassle-free returns. It does not say who pays return postage.

What to do: keep the packaging and order confirmation, and try it on several headaches within the first two weeks.

Children

Children get headaches too, and cold can comfort them.

What to do: supervise use, keep sessions shorter, check their skin often, and see a doctor about frequent or severe headaches in children.

Hangovers

The page lists hangovers among the uses. Cold on the neck can feel refreshing when you are hot, nauseous or have a pounding head.

What to do: use it as comfort, and rehydrate, eat and rest. Repeated hangovers are a sign to look at how much you drink.

Pregnancy

Many headache medicines are restricted in pregnancy, so drug-free options are appealing.

What to do: cold therapy is generally considered low risk, but tell your midwife or doctor about new or severe headaches in pregnancy, especially in later pregnancy, as they can signal high blood pressure.

Older adults

Older adults may have thinner skin and reduced sensation, which raises the risk of cold injury.

What to do: use shorter sessions, check the skin often, and ask a doctor if there are circulation problems or diabetes.

How to buy CoolCura the smart way

1. Check the cautions above, then open the CoolCura offer page (opens CoolCura in a new tab).
2. Buy one unit unless others in your home want one; the three-pack is good value only if each is used.
3. Check whether shipping is added to the single unit at checkout.
4. Decline add-ons you did not plan to buy.
5. Save your order confirmation; the 30-day guarantee starts from your order.
6. When it arrives, freeze the pod straight away so it is ready for your next headache.

What do owners say, and how did we score CoolCura?

CoolCura scores 5.8 out of 10: claim accuracy 0.8, build durability 1.3, price competitiveness 1.4, usability 1.4 and owner satisfaction 0.9, each out of 2. The offer page features a testimonial from one doctor and the founder's story, and we found no Trustpilot profile or independent rating. Most pages ranking for CoolCura reviews are sponsored posts that repeat the sales claims.

The testimonials on the page

The offer page features a testimonial from Ralph Aurigemma, M.D., who says it helped his back pain and sleep, and states that thousands of people trust CoolCura. It tells the founder's story: Barbara Canellis remembered nurses placing ice on her mother's neck, tried it when her son had a panic attack in hospital, and developed CoolCura with her husband, Brian Adams.

Independent ratings

We found no Trustpilot profile or other independent rating for the brand. Pages ranking for CoolCura reviews are mostly sponsored posts on local news sites, a consumer health review site and affiliate pages that repeat the sales claims.

What we would expect owners to report

From the design and similar products, we would expect most owners to find it comfortable and soothing, especially during tension headaches and on hot days. We would expect some to find the pod warms faster than they would like, and some to find it does nothing for migraine or sleep.

Reading the sponsored reviews

Several pages ranking for CoolCura reviews are labelled as sponsored or advertising content on news sites. They often repeat the sales claims about Feng Fu therapy and endorphins. Treat them as marketing, not independent testing.

What we would test with a CoolCura in hand

If we test it ourselves, we will measure how long the pod stays below a comfortable cold temperature, compare comfort with a gel wrap and an ice pack, and keep a headache diary comparing headache days with and without it. We will update this review with the results.

How we scored CoolCura

Every score on the site follows the five criteria on our how we test page.

The score would rise with a published test of the device and claims limited to comfort and headache relief.

What we did, and did not, do

Nobody on our team has used CoolCura, and this review does not claim otherwise. We read the offer page our link opens, the 2013 neck-cooling migraine trial and third-party summaries of the product, all on 3 October 2026. Nothing here is medical advice.

How to use CoolCura for the best results

Freeze the steel pod for three to four hours, or keep it in the freezer so it is always ready. Place it in the foam holder, slot it into the band and wrap the band so the pod sits at the base of your skull, snug at the back but not tight at the front. Use it for about 20 minutes at the first sign of a headache.

• 

  Inserting the pod

• 

  The foam holder for the pod

• 

  Worn at the back of the neck

1. Put the steel pod in the freezer for three to four hours, or simply keep it there between uses so it is always ready.
2. Place the pod in the foam holder and slot it into the neckband.
3. Wrap the band around your neck so the pod sits at the base of the skull, in the middle.
4. Fasten it snugly but comfortably.
5. Relax for about 20 minutes, ideally sitting or lying down with your eyes closed, in a quiet room with the lights low if you have a headache.
6. Remove it and check your skin.

If the band feels too tight, loosen it; it should not press on your throat or restrict movement. A snug fit at the back of the neck is what keeps the pod in place, not tightness at the front. 7. Wipe the pod and return it to the freezer.

Using it at the first sign of a headache

Cold seems to work best when used early. Keep the pod in the freezer so it is always ready, and put it on as soon as a headache starts, alongside your usual approach.

Keeping a headache diary

Note the date, time, how bad the headache was, what you think triggered it, what you used, including CoolCura, and how much it helped after 30 minutes and two hours. After a month, patterns often appear, such as headaches after poor sleep, skipped meals or long screen sessions. A diary also helps a doctor if you need one.

Common headache triggers

• Skipped meals or dehydration.
• Poor or irregular sleep.
• Stress, or the let-down after stress at weekends.
• Long periods at a screen with poor posture.
• Alcohol, especially red wine, and caffeine withdrawal.
• Bright light, loud noise and strong smells, for migraine.
• Hormonal changes around periods.

Tackling triggers often reduces headaches more than any device, and costs nothing beyond a few changes to routine.

Combining it with rest

Many headaches ease faster with a short rest in a dark, quiet room, a glass of water and some slow breathing. CoolCura fits naturally into that routine.

If you also take a painkiller, take it as directed, and use CoolCura while it starts to work. Do not take extra doses because the cold seems to help; follow the medicine's instructions.

Using it for stress

A few minutes with the cold pod on and slow, deep breaths can help some people reset during a stressful day. If stress or anxiety is ongoing, look at longer-term approaches too.

Try pairing it with a simple breathing pattern: breathe in through your nose for four seconds and out for six to eight. The cold gives you something to focus on, and the slow breathing calms the body further.

Hot weather

On hot days, a cold neckband can make you feel cooler and more comfortable. It is not a substitute for staying hydrated and out of the heat; heat exhaustion needs proper cooling and rest.

At work

The band is designed to be worn while you work. If headaches come on at your desk, look at your setup too: screen at eye level, regular breaks, good lighting and water to hand. Cold relief and a better workstation together can make a real difference.

Cleaning

Wipe the steel pod after each use with a damp cloth, then dry it. Hand-wash the band and foam holder as needed with mild soap and let them dry fully before use; check the care label.

Storing the pod

Keep the pod in a small freezer bag or container so it does not pick up food smells or frost. Dry it before putting it back into the holder, since condensation forms as it warms.

Travelling with it

The travel bag keeps the band and pod together. The pod will warm up in transit; bring it to your destination and refreeze it there, or ask a hotel to freeze it. Frozen gel packs and steel pods are generally allowed through airport security when frozen solid, but rules vary, so check before flying.

When to replace it

The steel pod should last for years. Replace the band if the fastening stops holding or the fabric wears thin, and the foam holder if it cracks or flattens.

What else do people ask about ice and headaches?

Most questions are about where and how long to use cold. Many people with migraine prefer cold on the head or neck, while many with tension headaches prefer heat on tight muscles, and some alternate. Common places for ice are the forehead, temples and back of the neck. Use it for about 15 to 20 minutes at a time with a barrier between ice and skin.

Is cold or heat better for headaches?

It depends. Many people with migraine prefer cold on the head or neck. Many with tension headaches prefer heat on tight neck and shoulder muscles. Some alternate. Try both and use what helps.

Where should I put ice for a headache?

Common places are the forehead, temples and back of the neck. A small trial found cooling the front and sides of the neck, over the carotid arteries, reduced migraine pain.

How long can I leave ice on?

About 15 to 20 minutes at a time, with a thin barrier between ice and skin, then a break of at least as long before using it again.

Does ice on the back of the neck help anxiety?

Cold on the face and neck can slow the heart rate briefly and some people find it calming during panic. It is a short-term coping technique, not a treatment. Ongoing anxiety deserves proper support.

What is the Feng Fu point?

An acupuncture point (GV16) in the hollow at the base of the skull, in the middle of the back of the neck. Traditional Chinese medicine links it to headaches and neck problems.

Can cold therapy help neck pain?

Cold can reduce pain and swelling after a strain in the first day or two; heat is often better for longer-term stiffness. Persistent neck pain should be checked by a doctor or physiotherapist.

Can I put the pod in the fridge instead of the freezer?

The page says to freeze it. A fridge-cold pod will feel cool but less intense, which some people prefer, especially those sensitive to cold.

Is it safe to sleep wearing CoolCura?

It is not designed for sleep. Falling asleep with a cold pack on risks leaving it on too long. Use it before bed, then take it off.

Does cold help with neck tension from screens?

Cold can numb soreness, but stiffness from long screen use often responds better to movement, stretching, posture breaks and heat. A short cold session can help on days when the neck feels hot and inflamed.

How do I know if a headache is a migraine?

Migraine is often one-sided, throbbing, moderate to severe, worse with activity, and comes with nausea or sensitivity to light and sound, sometimes with visual aura. Tension headaches are usually a band-like pressure on both sides, without nausea. A doctor can help confirm which you have and recommend treatment.

Can I use CoolCura every day?

Yes, if it helps and your skin is fine. Keep to about 20 minutes per session with breaks in between. If you have headaches most days, see a doctor to find out why.

Frequently asked questions